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Plant-Based Eating
Climate-Friendly Eating

​​​​​​​A food system is a complex network of systems that produce food, from the growing, harvesting, processing, packaging, transporting, marketing, consumption, distribution of food to its ultimate landfill disposal or diversion. The UN Food & Agriculture Organization describes a sustainable food system is a food system that produces delivers food security and nutrition for all in such a way that the economic, social and environmental bases to generate food security and nutrition for future generations are not compromised, where:

  • ​It is profitable throughout (economic sustainability)

  • It has broad-based benefits for society (social sustainability), and​

  • ​It has a positive or neutral impact on the natural environment (environmental sustainability).

A major study published by the journal Science calculated the average greenhouse gas emissions associated with different foods and found that plant-based foods have a significantly lower impact than meat, especially when considering beef and lamb. Check out t​his short quiz​ to see how your diet contributes to climate change. ​The good news is that many of us can reduce our impact by just choosing foods that are less carbon-intensive! 

Happy Planet - Healthy Human

Eating less meat and more healthy plant-based foods can help reduce the incidence of chronic preventable diseases, preserve precious land and water resources, and combat climate change. Consider subscribing to the Meatless Mondays Newsletter for plant-based recipes delivered right to your inbox every Meatless Monday morning!​

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